by Richmond | Sep 16, 2023 | Uncategorized
September is pain awareness month Pain awareness month. You may have seen posts on social media. Great, but we need pain awareness every day. Most people don’t know that pain is the number one global health burden. Many other conditions are regularly highlighted... by Richmond | Sep 11, 2023 | Uncategorized
24 ultramarathons in 24 months ~ learnings for day-to-day living Seeking truths via scientific inquiry is familiar in our society and culture. Consider the priority given to maths and sciences over creativity and arts in education — an huge oversight of course,... by Richmond | Jun 5, 2023 | Uncategorized
Great day for a 65k ultramarathon from Walton Bridge to the thames barrier, for MAP. Reaching the Thames Barrier was the end of the ultramarathon for MAP and the end of an era for me as an ultrarunner. I decided that this would be my last long one, so I can have more... by Richmond | Jun 3, 2023 | Uncategorized
Tomorrow will be my final ultramarathon, this one in support of medical aid for palestinians (MAP). Regular readers and followers will know that I have been working with MAP to deliver teaching and training to the physiotherapists in Gaza. You’ll also know that... by Richmond | Apr 11, 2023 | Uncategorized
How I got into helping people with dystonia and FND It started some years ago with a conversation. I was introduced to consultant neurologist, Dr Marie-Helene Marion and we got chatting. Marie-Helene is a neurologist of vast experience, very well known for her work... by Richmond | Mar 28, 2023 | Uncategorized
Insights are key for understanding, managing and overcoming chronic pain. Why? How? We know that expectations, past experiences and beliefs are playing a role in shaping the likelihood of feeling pain in a given situation and the pain experience itself. Part of the...
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