by Richmond | Sep 11, 2023 | Uncategorized
24 ultramarathons in 24 months ~ learnings for day-to-day living Seeking truths via scientific inquiry is familiar in our society and culture. Consider the priority given to maths and sciences over creativity and arts in education — an huge oversight of course,... by Richmond | Jun 3, 2023 | Uncategorized
Tomorrow will be my final ultramarathon, this one in support of medical aid for palestinians (MAP). Regular readers and followers will know that I have been working with MAP to deliver teaching and training to the physiotherapists in Gaza. You’ll also know that... by Richmond | Apr 18, 2020 | UP, upandrun
All ultras require running through pain. There are plenty of tough and painful moments to deal with; ups and downs. The highs are high, and the lows are low. But on you go. On Monday I will be running upandrun 14. This time it is to raise money for the NHS staff at...
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