in person and online sessions

Ultramarathons ~ smiling at the hills

24 ultramarathons in 24 months ~ learnings for day-to-day living Seeking truths via scientific inquiry is familiar in our society and culture. Consider the priority given to maths and sciences over creativity and arts in education — an huge oversight of course,...

Running through pain ~ part 3

All ultras require running through pain. There are plenty of tough and painful moments to deal with; ups and downs. The highs are high, and the lows are low. But on you go. On Monday I will be running upandrun 14. This time it is to raise money for the NHS staff at...