by Richmond | Jun 11, 2024 | Pain Coach, Uncategorized
I ran an ultramarathon each month for two years. 24 in 24 months. Most were solo, meaning I put on my pack and headed off on a trail somewhere unsupported. I liked that. Keeping going is at the heart of an ultramarathon. Despite any pain, struggles, inconveniences,... by Richmond | Sep 11, 2023 | Uncategorized
24 ultramarathons in 24 months ~ learnings for day-to-day living Seeking truths via scientific inquiry is familiar in our society and culture. Consider the priority given to maths and sciences over creativity and arts in education — an huge oversight of course,... by Richmond | Jun 3, 2023 | Uncategorized
Tomorrow will be my final ultramarathon, this one in support of medical aid for palestinians (MAP). Regular readers and followers will know that I have been working with MAP to deliver teaching and training to the physiotherapists in Gaza. You’ll also know that...
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