in person and online sessions

Chronic pain at Christmas: 5 tips to maximise joy

Christmas is a challenging time for many people. It is especially difficult if you are suffering chronic pain because of the busyness of the time of year, expectations, emotions and cold weather to name a few. What can you do? Here are some ideas that I share with the...

What’s on your radar?

What do you notice often? What’s on your radar? We see a world that we expect to see based on our beliefs and prior experiences. Many notable experiences of pain can result in an expectation of pain in similar circumstances. This is characteristic of chronic pain....

A letter to leaders

by Florian Klauer Dear leaders, Thank you for your compassionate and person-focused leadership. I wanted to write to you because there is silent suffering in your organisation. As a conscious leader, I know that you want to know about it, and what can be done. As a...

Face to face sessions

I am starting some face to face sessions in the next week or so. Here are some of the main ways that we are maximising safety. Screening form Before your session, you will need to complete a screening and consent form. I will email this to you so that you can return...