by Richmond | Oct 11, 2022 | understand pain
What do you notice often? What’s on your radar? We see a world that we expect to see based on our beliefs and prior experiences. Many notable experiences of pain can result in an expectation of pain in similar circumstances. This is characteristic of chronic pain....
by Richmond | Dec 22, 2021 | Uncategorized
Richmond in Brighton For years I have been known as Specialist Pain Physio. This year I decided to go with my name for the new site, designed by Marie. It’s only ever been me, and that won’t change. Sometimes people ask if they will be seeing me or someone else in...
by Richmond | Mar 29, 2020 | Chronic pain, Pain Coach, Pain Education
10 years ago I began my journey, pioneering Pain Coaching as a solution for chronic pain. Now that we are working from home, it has come into its own. Here’s the story… People suffering chronic pain tell me all the things that they want to be able to do. I...
by Richmond | Feb 9, 2020 | Chronic pain, Pain, Pain Coach
Your body keeps the score of every bump, bruise, emotion, thought, situation and trauma together with your genes. It’s one continuous story. It has take your whole life to get to where you are now. Everything that happens is brought forward, embodied and within...
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