by Richmond | Dec 28, 2021 | Chronic pain, Pain Coach, understand pain
I hope that you have had a restful, joy-filled time over the festive period. Now thoughts turn toward the New Year when the clinics re-open. ** We will continue to follow the Covid-19 guidelines. The clinic schedule is outlined below, before a few words on the hope we...
by Richmond | Dec 22, 2021 | Uncategorized
Richmond in Brighton For years I have been known as Specialist Pain Physio. This year I decided to go with my name for the new site, designed by Marie. It’s only ever been me, and that won’t change. Sometimes people ask if they will be seeing me or someone else in...
by Richmond | Jan 28, 2021 | Aches and pains, Chronic pain, Chronic pain in sport, Pain Coach, Sports Injuries
Through the lens of building wellness Injury prevention is an important topic. Especially in youngsters who want to be active. Last week I gave an online talk for We Are Girls in Sport Wellness Month looking at injury prevention in teenage girls. Of course, much...
by Richmond | Jan 23, 2021 | Pain, Pain and brain, Pain narratives, understand pain
Dave Grohl and Foo Fighters in the Carpool with James Corden I look out for a good pain story to help people understand their pain. Here is one from Dave Grohl from the Foo Fighters I was watching the Foo Fighters in the car with James Corden, singing their songs,...
by Richmond | Nov 11, 2020 | CRPS, Pain Coach, understand pain
Photo by Samuele Errico Piccarini Yesterday I was listening to a person who is moving onwards and now has insight into his progress. He is rolling with it. The most powerful learnings always come from listening to the person in front of you. Mouth off, ears on....
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