by Richmond | Jul 14, 2020 | Chronic pain, Pain, Pain Coach
We can all benefit from having a mentor. If you have a mentor, you might like to think about what that person does for you. How do they make you feel? What do they do for your energy? How do you feel in their presence? Most people will agree that a mentor enhances...
by Richmond | Mar 24, 2020 | Pain Coach
Changing times are characteristic of life, yet we often seek security in the familiar. Yet over the past month, Covid-19 has brought uncertainty to the forefront. Now we need for ingenuity, adaptation, creativity and togetherness to move forward. Like many...
by Richmond | Mar 18, 2020 | Chronic pain, Pain, Pain Coach, Work
With many now working from home, how can we keep well? I often coach people suffering pain who have to think about their working life. The approach uses the working day as part of the way a person can overcome pain by creating a plan and a structure to follow each...
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