in person and online sessions

5 secrets to overcoming pain…

…that shouldn’t be secret so I am sharing them ** Post also available on my Substack here where you can sign up to receive daily deliveries The primary reason chronic pain is the No1 global health burden is because it is misunderstood. You know what it...

What is pain coaching?

Chronic pain is a specialist field, so Pain Coaching means something specific. Pain coaching – a science, evidence and philosophically based way of being and helping you understand and overcome your chronic pain Pain Coaching starts by listening to you, the...

Ultramarathons ~ smiling at the hills

24 ultramarathons in 24 months ~ learnings for day-to-day living Seeking truths via scientific inquiry is familiar in our society and culture. Consider the priority given to maths and sciences over creativity and arts in education — an huge oversight of course,...

Book release date announced

understand & overcome your chronic pain – book release date announced I am delighted to share the book release date as December 1st. Pre-orders can be made here to get your copy. I believe there is a discount at the moment — I have a generous editor 😊....