in person and online sessions

I am here to help you understand, ease and overcome your persistent pain.

Common conditions seen

  • Back pain & sciatica
  • Neck pain
  • Persistent joint and muscle pain
  • Recurring or persistent sports injuries
  • Fibromyalgia
  • Osteoarthritis
  • Complex Regional Pain Syndrome (CRPS)
  • Long-Covid
  • Ehlers-Danlos Syndrome (EDS) & Hypermobility
  • Headaches & Migraines
  • Inflammatory conditions (eg. Rheumatoid Arthritis)
  • Abdominal pain (eg. IBS, IBD)
  • Pelvic pain (eg. vulvodynia, groin)
  • Medically unexplained symptoms

If your condition is not listed, please enquire. We are here to help.


For more on my approach to persistent pain, read here.

Sessions are 1:1 in the clinic or online and are approximately an hour. This is the time we need together so you can understand your pain and learn the skills, practices, exercises and strategies to achieve your goals.

After each session you will receive an email with all the key points for you to work upon.

I do not prescribe an exact number of sessions as each person has their own goals to work achieve. Initially I suggest working together for a few weeks to build your understanding, engagement and momentum.

Dystonia Clinic

I am here to help people who suffer dystonia in it’s different forms.

Working with you as a person, we address this together in creating a way forward

  • Cervical dystonia (neck)
  • Torticollis (neck)
  • Focal dystonia: affects a particular area
  • Writer’s cramp (hand)
  • Musician’s cramp (hand)
  • Blepharospasm (eyes)
  • Facial dystonia
  • Meige syndrome (eyes with mouth, tongue, jaw)
  • Oromandibular dystonia (mouth, tongue, jaw)
  • Laryngeal dystonia or spasmodic dysphonia (voice)

For more on my approach for dystonia, read here.

Healthcare professionals

If you would like to refer a patient to me, please get in touch.

Or if you have a question about a patient that you would like to discuss.

You can contact Jo via email or call.

Pain Coach Mentoring: for clinicians and therapists who want to deepen their understanding of pain and how to help people who are stuck with their pain.

Personalised coaching and mentoring for you to grow and develop your knowledge and skills.

Please enquire.


Clinic sessions £160

Online sessions £140

Richmond is recognised by most private health insurers. Please enquire for details.

If you’re a self-funding patient, Jo will organise payment with you.

Unsure what to do next? We welcome your enquiry so that we can help you take the next steps towards recovery.

RICHMOND STACE  – THE PAIN WHISPERER: I can’t speak highly enough of Richmond.

When I came to see him, I had been in extreme pain for nearly a year and a half, was taking high dose Opiates and neuropathic pain medication, and was unable to sit down, due to a mysterious ‘pain in the arse’ – literally! Like a lot people, Richmond was my last port of call, having seen a number of different osteopaths, physiotherapists and pain doctors, even consulting with an eminent American pain specialist, but nothing had worked and I was beginning to feel depressed and despondent.  Through a strange sequence of events, an Australian physiotherapist, working in China, recommended Richmond – such is his reputation. And well deserved it is.

He is sensitive, non-judgmental, caring, takes you seriously and is a bit of a magician!  

Within a few sessions I was able to come off my medication, sit down and forget about my bum! I had to put my cynicism aside, as a lot of what helped was the ‘hippy sh*t’, but it’s all backed up with fascinating science and I will tell anyone who will listen, they don’t need to be in pain and Richmond should be their first port of call.

LZ, London

Last year I was in constant pain with my lower back and after 3 rounds of steroid injections, I was lost where to go next. Thankfully I got referred to see Richmond. Its been a refreshing approach to my pain and after 4 months I’m now looking at my pain in a completely different way.

I’m back to running and not fearing exercise for the first time in 18 months. It’s been a life changing experience.

Sophie, 27


The Chelsea Consulting Rooms
2 Lower Sloane Street


132 Harley Street