in person and online sessions

Zoomed out

My son asked me why he feels lethargic at the moment, despite being active several times a day. Why would this be he wondered? We chatted about being zoomed out. Zoom and other online platforms have undoubtedly allowed many people to keep engaged. Work meetings,...

Nausea and pain

Nausea and pain ‘But what you never knew was that I was sitting on some nettles: my dress was hitched up, my thighs were covered with stings, and every time I made the slightest movement I was stung again. Well, stoicism wouldn’t have been enough there....

This too shall pass….and then what?

Lincoln’s famous quote, this too shall pass encourages people to take a view grounded in reality. But what happens next? How can we be useful? Time marches on. Another oft used quote, and indeed it does. ‘When will things get back to normal?’ people...

Zoom to you

I have been coaching people suffering chronic pain using Skype and Zoom for some years. I can zoom to you wherever you are to help you improve your life. With millions of people across the globe suffering chronic pain for many different reasons, it is essential we can...

Flare up in lockdown?

Experiencing a flare up in lockdown? Millions of people across the globe continue to struggle with chronic pain. With coronavirus now taking much of the world’s attention, we must also continue to support people who have other conditions. Here are some ideas on...