by Richmond | Jan 23, 2021 | Pain, Pain and brain, Pain narratives, understand pain
Dave Grohl and Foo Fighters in the Carpool with James Corden I look out for a good pain story to help people understand their pain. Here is one from Dave Grohl from the Foo Fighters I was watching the Foo Fighters in the car with James Corden, singing their songs,...
by Richmond | Sep 10, 2020 | Chronic pain, Clinic News, Pain, Pain Coach
Face to face starts next week, giving you the option of meeting in person or working together online. Part of the joy of working with you and helping you improve your life is to sit in the same space. Together we discover and create a way forward. You tell me your...
by Richmond | Sep 7, 2020 | Chronic pain, Pain, Pain Coach
I am starting some face to face sessions in the next week or so. Here are some of the main ways that we are maximising safety. Screening form Before your session, you will need to complete a screening and consent form. I will email this to you so that you can return...
by Richmond | Jul 14, 2020 | Chronic pain, Pain, Pain Coach
We can all benefit from having a mentor. If you have a mentor, you might like to think about what that person does for you. How do they make you feel? What do they do for your energy? How do you feel in their presence? Most people will agree that a mentor enhances...
by Richmond | Jul 2, 2020 | Chronic pain, Pain, Pain Coach
At the moment and for the foreseeable future, I continue to do video online calls. Why? There are a few reasons. I will explain. Over the past few weeks we have seen clinics opening for face to face sessions. So why I do continue to do video online sessions? Simply...
by Richmond | May 22, 2020 | Chronic pain, Mental Health, Mindfulness, Motion is lotion, Pain, Pain Coach, Trail Life
Trail Life appeals to people who want to be in nature as a way to wellness Our natural orientation is towards wellness. The habits that we form determine whether we remain on this path or not. For example, the habit of regular movement through each day means that my...
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