by Richmond | Jan 18, 2023 | Chronic pain, Pain Coach
Do you get the depth and detail from the questions you ask and the environment you create? The start Your style of welcome sets the scene. You try to create a comfortable and safe setting for the coming conversation and therapy/treatment. Every moment counts. How does...
by Richmond | Jan 6, 2023 | Chronic pain, Diet, Pain Coach
Chronic pain and diet People often ask me whether their diet is important in their quest to overcome chronic pain. Yes, it’s very important. However, here are several reasons. What you feed your gut microbiome and when has an enormous impact on your health...
by Richmond | Dec 30, 2022 | Chronic pain, Pain Coach, Pain Education, Uncategorized, understand pain
Where am I? What’s the purpose of the book? The development editor has the manuscript. Feedback coming soon… eek! I am still having new ideas. That won’t stop. The creative process. Finding ways to help people understand their pain to develop a...
by Richmond | Dec 28, 2021 | Chronic pain, Pain Coach, understand pain
I hope that you have had a restful, joy-filled time over the festive period. Now thoughts turn toward the New Year when the clinics re-open. ** We will continue to follow the Covid-19 guidelines. The clinic schedule is outlined below, before a few words on the hope we...
by Richmond | Jan 28, 2021 | Aches and pains, Chronic pain, Chronic pain in sport, Pain Coach, Sports Injuries
Through the lens of building wellness Injury prevention is an important topic. Especially in youngsters who want to be active. Last week I gave an online talk for We Are Girls in Sport Wellness Month looking at injury prevention in teenage girls. Of course, much...
by Richmond | Nov 11, 2020 | CRPS, Pain Coach, understand pain
Photo by Samuele Errico Piccarini Yesterday I was listening to a person who is moving onwards and now has insight into his progress. He is rolling with it. The most powerful learnings always come from listening to the person in front of you. Mouth off, ears on....
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