in person and online sessions

2022 clinics re-open

I hope that you have had a restful, joy-filled time over the festive period. Now thoughts turn toward the New Year when the clinics re-open. ** We will continue to follow the Covid-19 guidelines. The clinic schedule is outlined below, before a few words on the hope we...

Rolling with it

Photo by  Samuele Errico Piccarini Yesterday I was listening to a person who is moving onwards and now has insight into his progress. He is rolling with it. The most powerful learnings always come from listening to the person in front of you. Mouth off, ears on....

On mindful practice

Image by bady abbas (Unsplash) Mindful practice can be a most useful resource on transforming and overcoming persistent pain. To transform and overcome persistent pain, we need practices, tools, resources and a way of thinking that encourages us to take action. From...

Face to face sessions

I am starting some face to face sessions in the next week or so. Here are some of the main ways that we are maximising safety. Screening form Before your session, you will need to complete a screening and consent form. I will email this to you so that you can return...