in person and online sessions

Mentor

We can all benefit from having a mentor. If you have a mentor, you might like to think about what that person does for you. How do they make you feel? What do they do for your energy? How do you feel in their presence? Most people will agree that a mentor enhances...

Happy Place

I am absolutely delighted to introduce Dave and Laura who have recently published two terrific books: Happy Place and Move Happy. They have a super story to tell. I met Dave last year on a writing and running retreat hosted by the excellent Adharanand Finn and Richard...

Zoom to you

I have been coaching people suffering chronic pain using Skype and Zoom for some years. I can zoom to you wherever you are to help you improve your life. With millions of people across the globe suffering chronic pain for many different reasons, it is essential we can...

Flare up in lockdown?

Experiencing a flare up in lockdown? Millions of people across the globe continue to struggle with chronic pain. With coronavirus now taking much of the world’s attention, we must also continue to support people who have other conditions. Here are some ideas on...