by Richmond | Mar 30, 2025 | Chronic pain, Pain Coach
March 30 A new study suggests that an antibiotic could be a “game-changer” for chronic low back pain. But is this really the breakthrough it seems? This idea isn’t new. Researchers have been exploring the connection between back pain and bacterial... by Richmond | Feb 4, 2025 | Chronic pain, tinnitus
The TinniSoothe Team It’s tinnitus week 2025 Jez Lawson, on the left, is an old schoolfriend. He got in touch a few years ago about a new device he was developing with two friends to help tinnitus sufferers. Tinnitus is a major problem for people, causing great... by Richmond | Jan 12, 2025 | Aches and pains, Chronic pain
January 12, W Sussex 869 words of encouragement Ageing, aches and pains are inevitable because you are alive. They are a feature of living and become more common as you age. There are different approaches and ways to manage these aches and pains if they are present. I... by Richmond | May 27, 2024 | Chronic pain, Pain Coach, Pain Coaching
3 tips for taking a new perspective Surely you can’t just think yourself better to overcome chronic pain? No. Clearly a thought alone is not enough. But the kind of thoughts you act on do matter. Which is why deepening your understanding of your chronic pain and... by Richmond | May 19, 2024 | Chronic pain, Pain Coach
…that shouldn’t be secret so I am sharing them ** Post also available on my Substack here where you can sign up to receive daily deliveries The primary reason chronic pain is the No1 global health burden is because it is misunderstood. You know what it... by Richmond | Dec 11, 2023 | Book, Chronic pain, Pain Coach, Pain Coaching, Uncategorized
Out now Just over two years ago I sat in a small hut for three days. It was my writing space to get the book started. I had been writing bits and pieces, but progress was slow until I isolated myself from distractions. The content was straightforward in many ways...
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