by Richmond | Jan 12, 2025 | Aches and pains, Chronic pain
January 12, W Sussex 869 words of encouragement Ageing, aches and pains are inevitable because you are alive. They are a feature of living and become more common as you age. There are different approaches and ways to manage these aches and pains if they are present. I... by Richmond | Jan 28, 2021 | Aches and pains, Chronic pain, Chronic pain in sport, Pain Coach, Sports Injuries
Through the lens of building wellness Injury prevention is an important topic. Especially in youngsters who want to be active. Last week I gave an online talk for We Are Girls in Sport Wellness Month looking at injury prevention in teenage girls. Of course, much...
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